3 Day Addiction Challenge

For three days from July 3, 2017 through July 5, I would like to tackle the following addictions:

1. Pornography
2. Wanton Masturbation
3. Youtube Videos
4. Overeating
5. Eating Dairy, Eggs, and Meat
6. Eating Junk Food

According to Jesus, the best way to rid yourself of an addiction is to abstain from it but not in the sense of going “cold turkey” so that you force yourself to permanently abstain. The goal here is to abstain for a short period of your choosing and see what emotions arise while you prevent yourself from engaging in normal addictive behaviors.

With this in mind, for the short period of 3 days, I would like to abstain from the aforementioned addictions in the following ways:

1. I would like to view no pornography at home or elsewhere.
2. I would like to refrain from masturbation.
3. I would like abstain from watching any Youtube Video although I may upload videos.
4. I would like to abstain from overeating but just eat a regular-sized plate as though I was 180 pounds 3 times a day.
5. I would like to abstain from eating dairy, eggs, and meat and eat as though I was a vegan.
6. I would like to abstain from eating any kind of junk food (i.e. processed foods or those high in sugar, fat, or salt).